
Mental Toughness Part 4: Avoid Complacency
Complacency is the enemy of growth. It’s what makes you think you’re fast enough, strong enough, or tough enough when there is still room for improvement. Complacency is easy because it’s what you know. This comfort zone is a known quality and within the confines of your experiences. The sense of comfort is detrimental because the sense of urgency to improve is gone. Breaking out of this mode is difficult because the mind is resistant